30 Minute Hit
Categories

FitnessFitness Studio

About Us

The 30 Minute Hit is a high-intensity action packed Boxing / Kickboxing Circuit and self-defense workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.

In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Highlights

  • Kickboxing
  • Fitness
  • Self-Defense
  • High Intensity Training

Images

Gallery Image Amy_5x7.jpg
Gallery Image Terri_Front_Punch_signage.jpg
Gallery Image 8.5x11_Bathroom_Print_Artboard_8.png
Gallery Image Kelly.jpg
Gallery Image Kelsey_sidekick.jpg
Gallery Image Strong-is-beautiful_5x7.jpg
Gallery Image Melanie_5x7.jpg
Gallery Image Terri_knee.jpg
Gallery Image Hit_pays_off-8x10.jpg
Gallery Image Colleen_5x7.jpg