Categories
Fitness
Hours:
MON and WED: 7:30-11:30am, 3:30-7:30pm
TUE and THU: 3:30- 7:30pm
FRI: 7:30-11:30am
SAT: 8am-Noon
Driving Directions:
We are across from Bubbles and share a parking lot with Culver's.
About Us
The 30 Minute Hit is a high-intensity action packed Boxing / Kickboxing Circuit and self-defense workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.
In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.
Highlights
- Kickboxing
- Fitness
- Self-Defense
- High Intensity Training
Images
